2 Spiritual Disciplines You Might Have Forgotten (That Are Good For Your Soul)

serene-sky

It’s getting close, friend… summer time. You’re probably gearing up for VBS, summer camps, or maybe your ministry throttles down a little bit over the summer. Whatever the case may be, one thing is for sure: your soul could probably use some rest and attention.

Can I just stop right here to say, “Way to go!” and give you a big hug? Thank you for all you poured out this past ministry season to invest in the lives of kids and families in your community. You’re one of our heroes.

Because you’re my hero, and we’re friends, I wanted to share a few things you could do (that you might have forgotten about in the business of this past season) that are good for your soul.

 

Solitude

As a people person, this is not always my “go-to” spiritual discipline, but it has increasingly been one that I’ve found vital to my soul’s health.

“Jesus often withdrew into lonely places and prayed” (Luke 5:16).

I’m so glad Jesus modeled this for the disciples and for us. The King of the Universe would step away from noise and people to be alone with God the Father, to hear from Him, and to be strengthened for His ministry.

Friend, if you’re on the edge of burnout, solitude is the best next step for you. We can’t move forward on steam- we need intimacy with our Source.

I know you’re busy. I know solitude is tough to find. Find the cracks in your day, widen them, and fill them with nothing. I’ve found time for solitude in my mini-van in the Target parking lot before I go grocery shopping. Sometimes I find it out on a walk or run through our neighborhood. Other times, you may need to truly get away (think retreat). You can sense what your soul needs. Listen to that.

 

Soul Sisters/Brothers

Funny, on the heels of solitude I’m now telling you to find someone to get together with. 🙂 This is a transformative discipline. The key here is to find a brother (for the brothers) and a sister (for the sisters) who you can truly connect with on a soul level. A high degree of trust, transparency, and love for one another is key.

I am captivated by Luke’s description of the believers in Acts who were one in heart and mind, and that they joined together constantly in prayer. Can you imagine what it looked like to have a community of people who were so strongly unified, and so strongly committed to each other and to prayer?

We need these people in our lives that our souls are at rest with. As leaders, it’s tough to find these soul friendships–we know a lot of people, but depth takes time to achieve.

One of my soul sisters does not go to my church, and I do not work with her- and that just makes me smile because it means our friendship is built on so much more than history or the circles we run in. It’s soul level. I need her presence in my life, and she helps me get to know Jesus better every time I’m around her.

Friend, I encourage you to make the time for those soul friendships. Your soul craves it. You’ll get to know Jesus better because of it.

My prayer for you, friends, is pretty well summed up by this verse: “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul” (3 John 1:2).

Hugs!

Michayla

More Posts

The Deceptive Enemy of a Thankful Heart

This article was written by INCM Executive Director Steve Adams. Over the years, I have participated in many mission trips. Each one impacted my life differently and yet as I reflect on those trips a particular pattern emerges.  Whether standing in the slums of Mumbai, the Favelas of Rio de

Read More >
three women

7 Ways to Be a Great Children’s Ministry Leader

This article was written by the Ministry Spark Team from David C. Cook. It is a paid partnership. There is so much that goes into children’s ministry. You work tirelessly week after week, pouring yourself into relationships, lessons, and events that help children, and their families know Jesus. Your heart

Read More >

Why Should I Read the Bible With My Kids

“If the reading seems laborious and the stories seem to have so many adult themes, why should I read the Bible with my kids?” “Is it even appropriate to read the Bible with them?” “Can we just read the happy stories from the children’s story Bibles, and someday they can

Read More >
INCM

Get Your Free Policy Review Framework!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Trauma Assessment Resource!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Creating Moments Guide!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Prayer Experience Guide!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Felt Safety for Kids Guide!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Receive Encouragement, Get Exclusive Offers, and Much More

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.