Join our FREE webinar on Equipping Kids to Live Missionally (2/19)

The Name that Defeats Overwhelm

My oldest son has been grappling with the unknown as he entered his first couple weeks of Kindergarten. Between the stomach flu and abnormal routines, he has found himself overwhelmed by newness and even his own expectations of himself.

As a mom, I’ve struggled with watching my boy struggle. It has brought back memories of what it was like for me as a tiny version of a perfectionist to enter the unknown and struggle to achieve my standards. But as much as I wish I could take away the hard and the challenge, I could only offer my son the one thing that has given me freedom from my fear and my self.

Jesus.

“Buddy, momma knows what it’s like to feel the room spinning and to be overwhelmed. I know what it’s like to feel like I can’t do something right… and I know what it’s like to get mad at myself for it. But do you know Who gives me strength to keep breathing and keep trying?”

“Who?” he asks, eyes wide.

Jesus. To this day, I still will close my eyes, take a deep breath, and breathe out in the middle of my fear that I trust Him. It’s called a breath prayer. Sometimes I just say His name, and He knows I’m asking for His help.”

“He does? Because He knows everything?”

“Yeah, buddy. And most of all, He loves you. He knows what causes the room to spin for you. And He is right there for you, able to help it slow down, able to help you try again.”

My little boy nodded. I honestly wasn’t sure if he understood.

I picked him up today, and he told me, “Momma, I got overwhelmed today. But I closed my eyes and breathed out Jesus.”

I don’t know who needs this today, but I’m guessing that there is a leader who, like me and my son, needs to submit the overwhelm of this day to the power of the name of Jesus.

My friend, your fear and even your own expectations are no match before the power of the name of Jesus. Breathe His name and trust He knows even better than you what you are asking for… He knows what causes the room to spin for you, and He is more than able to hold you until the dizziness passes.

Close your eyes. Say His name. And keep going. 

More Posts

When Things Change, Leaders Go First

The curriculum changed… again.A scheduled leader cancelled on Saturday night… again.The finance committee advises you to reduce your budget… again.  Ministry is full of change, much of it beyond our control. Unexpected changes can disrupt momentum, motivation, and threaten to steal our joy—so what must we do as leaders to

Read More >

Let Me Hear You “GO, Fight, WIN!” In 2026

I, like many of you, am thick in the throes of raising active, athletic kids in the midst of ministry, marriage, and more. I constantly have dugout cheers reverberating in my brain with three softball players in our family. One of the most common cheers is “Go, Fight, Win!” This

Read More >

Encouragement for Ministry Leaders!

The INCM team is incredibly grateful for your investment in the kingdom and we want to bring you some encouragement today! You see the littlest ones as worthy, not as a distraction. You see all children as a gift from the Lord, not a burden. You embrace chaos with courage

Read More >

Handling Feedback: Becoming 1% More Like Jesus

“Needs improvement.” Yikes. This might be the least favorite feedback to hear as leaders… or as humans. Why is it so hard to hear feedback on the areas that we need to work on? Even though we recognize we aren’t perfect and we certainly know we have things we need

Read More >
INCM

Receive Training, Get Exclusive Offers, and Much More

Close the CTA

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Creating Moments Guide!

Close the CTA

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Faith Formation Questions!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Policy Review Framework!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Trauma Assessment Resource!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.

Get Your Free Prayer Experience Guide!

By submitting the form, you're opting in to marketing emails from INCM. Your email is 100% safe.